Tamraght, Morocco  ·  September

A week to return
to yourself.

7 nights · Ocean-view Yoga · Surf · Adventure Small group · Intimate
Two friends in the ocean at sunset
About Sea & Self

Ocean inspired experiences rooted in
movement, adventure and meaningful connection.

Sea&Self was born from a love for the ocean and the way it brings us back to ourselves. We create experiences inspired by movement, adventure, nature and meaningful connection.

Rooted in Portugal and guided by the sea, Sea & Self is an invitation:
to the ocean, to others, and most importantly, to yourself.

Movement

Through yoga and mindful movement, we reconnect with our bodies.

Ocean

The sea has a way of slowing us down and bringing us back to what matters.

Connection

Meaningful conversations, shared experiences and a sense of belonging.

Sea&Self Experience

A week of ocean, yoga,
adventure & connection
on the Moroccan coast.

Tamraght, Morocco September
What awaits
A week of movement, ocean dips,
slow mornings and meaningful moments.
Yoga practices guided by the rhythm of the sea.
Surf sessions designed to reconnect with your body and the ocean.
Discovering the colours, flavours and traditions of Morocco.
Exploring Tamraght, Tagazout & Imsuane.
Time to rest, wander and follow your own pace.
Sunset gatherings and shared dinners under the stars.
Where we stay

Our Moroccan home overlooks the Atlantic.

Between the ocean and the desert, we have found a place to slow down. Located in the peaceful village of Tamraght, our Moroccan home overlooks the Atlantic and invites us into a different pace of life.

Our rooftop becomes the heart of the experience: a place for sunrise practices, shared meals, long conversations and unforgettable sunsets. And above all, a place to reconnect: to nature, to others, and to yourself.

  • Ocean-view rooftop
  • Fully equipped yoga shala
  • Traditional Moroccan architecture
  • Shared spaces designed for connection
  • Rooftop dinners & sunsets
Photo grid of the rooftop, yoga shala and shared meals
Your week

How our days flow

For a week, we trade routines for ocean dips, sunsets and meaningful moments.

Day 0

Arrival

No plans, no rush. Just time to arrive, exhale and gently step into the experience ahead.

Day 1

Welcome & Connect

Welcome circle, beach time, sunset in the dunes and our first dinner together.

Day 2

Ocean Day

Morning yoga and a full day shaped by the ocean and surf.

Day 3

Explore

Morning yoga. A day trip to Imsouane, one of Morocco's most beautiful surf villages.

Day 4

Move & Discover

Morning yoga. Surf & Souk. Ocean time followed by an immersion into local culture.

Day 5

Slow Living

Morning yoga. Explore and beach day in Taghazout.

Day 6

Integration

Free day for exploration. Closing circle to reflect, share and celebrate the week.

Day 7

Becoming

Final breakfast, slow goodbyes, and new beginnings.

Slow mornings

Morning yoga overlooking the ocean and breakfast together.

Ocean time

Surf sessions, beach walks and salty afternoons by the sea.

Explore & connect

Discovering Morocco, sharing meals and meaningful conversations.

Golden evenings

Sunsets, dinners on the rooftop and moments to simply be.

What's included

Everything you need to arrive and simply be.

  • 7 nights accommodation
  • 3 meals per day
  • Daily morning yoga practices
  • 3 surf lessons with equipment included
  • Airport transfers (Agadir Airport)
  • Transport to all retreat activities
  • Sunset & dunes experience
  • Day trip to Imsouane
  • Visit to a Souk
  • Beach day in Taghazout
  • Welcome and closing circles
A thoughtfully curated experience designed to reconnect with yourself and others.

Not included

Flights  ·  Additional activities

Painted mural in Taghazout Surfers heading to the beach Surfboards in Tamraght Skatepark at sunset
Sea & Self invites you to
return to yourself return to yourself
Questions

Everything you might want to know.

Do I need yoga experience?

No. Our practices are designed to be accessible and supportive, whatever your experience with yoga may be.

Do I need surf experience?

Not at all. Whether it's your first time on a board or you've surfed before, all levels are welcome.

Can I come alone?

Absolutely. Many people join on their own, and some of the most meaningful connections are made that way.

How many spots are available?

To keep the experience intimate and meaningful, spaces are limited.

How do I book?

Send us a message on Instagram or email us at seaself.info@gmail.com and we'll get back to you with all the details.

What kind of people join Sea & Self?

People looking to slow down, reconnect, move their bodies, meet like-minded souls and experience a different way of travelling.

Is this for you?
If you’re craving space to disconnect from routine
and reconnect with yourself.
If you’re looking for connection, community, and
something deeper than a holiday.
If you feel drawn to the ocean, slow mornings, and movement.
If you’re curious about yoga or surf, or simply about being more present in your own life.
This is your space to soften, reset, and return to yourself.
Movement Connection Adventure Presence Local Culture
Ready to join us?

Spaces are limited.
Reach out to reserve yours.

If you'd like to join us in Morocco, we'd love to hear from you. Send us a message on Instagram or email us at seaself.info@gmail.com and we'll get back to you with all the details and next steps.

WhatsApp us Send an email Find us on Instagram
Walking along the shoreline at golden hour